AMA’s top 10 health tips in 2024

If your patients make new year’s resolutions to get healthier, the American Medical Association (AMA) is offering 10 tips to help them in their quest for health and wellness in 2024.

“It is quite common after the holidays to think about all you’ve eaten or your reduced physical activity and get discouraged,” AMA President Jesse M. Ehrenfeld, MD, MPH, said in a news release. “But the good news is you don’t have to make major health changes in one fell swoop. You can make small, positive health choices right now that can have long-lasting effects.”

Here are AMA’s top 10 ways to help patients develop healthier habits next year. Share them with your patients – and consider if they also might be good for you and your family.