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Sarcopenia & GLP-1 Medications: A Not So Silent Epidemic

Though an effective tool for weight loss, GLP-1 medications do not distinguish between fat and muscle. Without a comprehensive nutrition plan including high-quality protein GLP-1 users may experience significant loss of skeletal muscle mass and strength that is detrimental to their health. Resistance training is also essential to support healthy muscle and healthier habits to prevent recidivism.

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